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Anyone who has ever nursed sunburn will know exactly how quickly “just a little sun” can get out of hand. But it is tough to resist basking in the warmth especially if the past winter has been a rough one. Plus, sunlight boosts our levels…
What would you do if you had your time again? Would you celebrate the choices you made or pick out what you could have done differently? Or perhaps you would just relax, breathe and let go. Getting women to let go is at the heart of the…
Every woman, in some small way and at some point in her life, would have questioned whether she was making the best possible food choices and eating habits towards leading a healthy life. But with the mass of information available, finding a clear answer could…
It is a simple question that is sometimes laden with cynicism and doubt. Some people believe that living your purpose is a luxury, but they could not be further from the truth. Living your purpose is not a new age notion. It is about doing…